Arnold reveals his high secret protein shake recipe

We’re positive that each particular person on this planet is aware of who Arnold Schwarzenegger is. The bodybuilder/motion actor/ex governor turned a world phenomenon with the function of “Conan the Barbarian” and  “The Terminator”. Schwarzenegger has turn out to be synonymous with an motion hero who at all times wins and is unbeatable.

He’s now the seventh decade of his life. Arnold hardly ever seems in motion pictures these days, however his film impression continues to be robust. Nevertheless, earlier than turning into an actor, Arnold was probably the most profitable bodybuilder on this planet. He received the Mr. Olympia title seven occasions and nonetheless in the present day he’s acknowledged as top-of-the-line (if not the very best) bodybuilders of all time.

Schwarzenegger had dimension, proportions, and energy, and judges due to this fact admired him. Everybody who skilled with him mentioned that he was rigorous and really persistent when coaching was in query.

Though he’s within the seventh decade of his life, Arnold continues to be bodily lively and takes care of his physique. He nonetheless eats wholesome meals and often drinks a protein shake to get some further vitamins. He reveals what’s his protein shake made from.



– Bitter cherry juice
– Banana
– Vanilla taste whey protein powder
– Schnapps (a drink that accommodates 20% alcohol, and the actor says that alcohol is nice on this mixture as a result of it dilates the blood vessels and so permits the protein to finish up within the muscular tissues sooner.)

You may additionally like :

How To Construct Huge Shoulders: Arnold’s High Suggestions

5 Issues We Can Study From Arnold About Constructing Muscle

Arnold’s Traditional Chest Exercise

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